Harness the Power of Emotions: Transform Conversations with Empathy and Insight.
We ‘humans’ are thinking and feeling machines (source: Dr. Antonio Damasio). We benefit from using the right language to describe our...
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Jo-Anne M's Blog
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jmanelop
- Nov 2, 2023
- 1 min
Healing from Narcissist Abuse when you are stuck.
Accountability – do not expect the narcissist to do it. Fairness or Justice – do not wait to ever wait for this to happen. Empathy or...
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jmanelop
- Oct 27, 2023
- 2 min
Overcoming Fear.
I am a firm believer that what you watch, listen to, read, and who you hang around, has an impact on your spirit (whole body) -...
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jmanelop
- Oct 27, 2023
- 2 min
Forgiveness and Mercy.
I have been contemplating the parable of the “unmerciful servant” who has his own debt wiped away but refuses to forgive another servant...
10
jmanelop
- Oct 27, 2023
- 2 min
Inner Child Healing.
If you cannot remember your childhood or you binge eat, then this will be of interest because you most likely have unhealed childhood...
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jmanelop
- Oct 27, 2023
- 1 min
How do you as help someone that has PTSD, or has trust issues - learn to let their guard down?
My thoughts on this are by proving with time and consistent effort that you are worthy of their trust and that it is safe for them to be...
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jmanelop
- Oct 27, 2023
- 3 min
Ego vs Spiritual Growth
The ego is the part of the human psyche that identifies with the physical body and our desires and needs, often associated with...
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jmanelop
- Oct 27, 2023
- 1 min
Seven Primary Fears
There are Seven Primary Fears why your personal growth can be sabotaged by your defenses: Fear of not being intelligent enough, smart...
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jmanelop
- Oct 27, 2023
- 1 min
How to overcome People Pleasing.
Signs you are a people pleaser: 1. You accept blame to avoid conflict and keep the peace 2. You do not speak up for yourself when you...
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jmanelop
- Oct 27, 2023
- 3 min
Self-Awareness and Self-Mastery.
You can achieve what you want in life when you stop believing that it is time, money, or circumstances that prevent your success, and you...
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jmanelop
- Oct 27, 2023
- 2 min
Unresolved Issues.
I watched a documentary about a now deceased famous female singer from the USA that died when she was in her late 40's, and as I watched...
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jmanelop
- Oct 27, 2023
- 3 min
Emotional Healing
If you have dark or unhealed parts to yourself which is commonly referred to as the shadow or suppressed personality, you can learn how...
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