jmanelopAug 62 minMental HealthHarness the Power of Emotions: Transform Conversations with Empathy and Insight.We ‘humans’ are thinking and feeling machines (source: Dr. Antonio Damasio). We benefit from using the right language to describe our...
jmanelopOct 27, 20232 minAcceptanceInstant Gratification vs Slow and Steady = Progress. In this world of credit and afterpay many people move out of home and expect to have things that others have worked hard for years (in my...
jmanelopOct 27, 20232 minAcceptanceRealisations to embrace.1. As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with...
jmanelopOct 27, 20231 minAcceptanceDivine Timing and Lessons. Divine timing, plays a part in all the events that take place in our lives and the lessons that we encounter as they are for our benefit...
jmanelopOct 27, 20231 minAcceptanceHow to be your best self. Stop people pleasing Cut cords to negative and toxic people Don’t drink alcohol, take drugs or smoke cigarettes/cigars Stop engaging in...