Jo-Anne M's Blog

The Human Rights Commission’s latest report has shed light on the hidden toll of pandemic restrictions. While necessary measures saved...

When you have effective boundaries that relate to your career, life, and well-being, you are honoring and protecting what is most...

Have you ever found yourself struggling to understand whether someone’s behaviour is toxic or narcissistic? 🧠 Dr. Ramani Durvasula, a...

If you have been a victim of narcissist abuse, remember that God/the Universe never gives us a trial that you cannot overcome - so you...

If you have ever felt that someone is intimidated by you; has gossiped about you or has emotionally abused (gaslighted or ghosted etc)...