Jo-Anne M's Blog

Harness the Power of Emotions: Transform Conversations with Empathy and Insight.

We ‘humans’ are thinking and feeling machines (source: Dr. Antonio Damasio). We benefit from using the right language to describe our...

Why Keep Working After Retirement? Discover the Benefits! 🌟

Retirement doesn't mean the end of your working life; in fact, continuing to work post-retirement can bring numerous benefits beyond just...

Hidden Depression.

Depression is when we smile, but we want to cry. Depression is when we talk, but we want to be quiet. It is when we pretend we are happy,...

Signs someone is good for your mental health

1. They love getting to know you as a person 2. You don’t have to hide any parts of yourself when you are with them. 3. You can be...

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