Jo-Anne M's Blog

Creating a lasting and fulfilling relationship is about mutual effort, understanding, and shared joy.  Here's how to keep the spark alive...

Sadness and depression are natural emotions that touch each of us at some point in our lives. They often arise from challenges like...

In today's world, the connection between religion and spirituality is often portrayed as a simple dichotomy. Those with specific agendas...

Forgiveness is a gift that we give to ourselves and others. It brings peace, trust, and security into our lives and homes. 🏡 By...

In our fast-paced technological age, it is easy to believe that success comes simply from applying ourselves hard enough. We have so much...

Life can be tough, filled with heartaches and difficulties that test our strength and resolve. Yet, there's a beautiful truth we must...

Have you ever found yourself struggling to understand whether someone’s behaviour is toxic or narcissistic? 🧠 Dr. Ramani Durvasula, a...

We ‘humans’ are thinking and feeling machines (source: Dr. Antonio Damasio). We benefit from using the right language to describe our...

In this world of credit and afterpay many people move out of home and expect to have things that others have worked hard for years (in my...

1. As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with...

Divine timing, plays a part in all the events that take place in our lives and the lessons that we encounter as they are for our benefit...

Stop people pleasing Cut cords to negative and toxic people Don’t drink alcohol, take drugs or smoke cigarettes/cigars Stop engaging in...