Stop people pleasing
Cut cords to negative and toxic people
Don’t drink alcohol, take drugs or smoke cigarettes/cigars
Stop engaging in instant gratification
Cut out restlessness
Cut out any aversion to routine
Stop chasing something new everyday
Cut out getting bored easily
Stop being inconsistent
Stop depending on external stimulation
Stop blocking your emotions, allow yourself to feel them (especially men)
Don’t go back to your comfort zones, you won’t grow/evolve
Don’t ever give up
Never do things out of fear
Eat a clean diet
Listen to uplifting music
Mediate
Listen to your intuition (the Holy Ghost/Spirit)
Spend time in nature
Appreciate the simple things in life, that bring joy to your life
Love yourself
Respect yourself
Have conviction
Believe in yourself
Do everything out of love and truth
Follow your heart
Have healthy boundaries even with family and friends
Acknowledge your past mistakes and weaknesses have shaped you, and use this as inspiration to humbly make any required changes
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