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Home Remedies - Craving Solutions

jmanelop


Issue

Lacking

Solution

Insomnia

Magnesium

Eat Almonds, Spinach & Pumpkin Seeds

No Energy

Iron

Eat Lentils, Spinach & Lean Red Meat

Weakness

Zinc

Eat Oysters, Walnuts & Pumpkin Seeds

Tired

Potassium

Eat Bananas, Spinanch & Avacados

Headache

Sodium

Eat Olives, Fermented Cheese & Sea Salt

Sad

Vitamin D

Eat Eggs, Oily Fish & Spend time outdoors in the Sunlight


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