Home Remedies - Craving Solutions

Issue	Lacking	Solution
Insomnia	Magnesium	Eat Almonds, Spinach & Pumpkin Seeds
No Energy	Iron	Eat Lentils, Spinach & Lean Red Meat
Weakness	Zinc	Eat Oysters, Walnuts & Pumpkin Seeds
Tired	Potassium	Eat Bananas, Spinanch & Avacados
Headache	Sodium	Eat Olives, Fermented Cheese & Sea Salt
Sad	Vitamin D	Eat Eggs, Oily Fish & Spend time outdoors in the Sunlight